Bromley Mental Health Hub
South East London Mind in partnership with the Bromley Mental Health Hub provide information on local services and resources to help you manage your mental health and wellbeing.
This involves a telephone assessment with an advisor to discuss your mental health. The advisor will provide information and resources related to your specific needs and signpost you to any services best suited to support you.
To use this service, you can self-refer using our online form or call Bromley Well Freephone 0808 278 7898.
Mental Health Guides
The links below have information about how different mental health difficulties can impact you, with tips on how to look after your own wellbeing.
NHS Guide
Every Mind Matters – an NHS guide to managing your mental health
Guides from Mind charity
Coping with distressing events in the news
How to be mentally healthy at work
Looking after your mental health online
Mental Health and Physical Activity Toolkit
Physical activity, exercise and mental health