Carers! Join us for a relaxing session to learn the ancient Chinese healing art of Tai Chi.

 This FREE, hour long session is taking place in the evening in central Bromley. A local expert will be running three session`s between October and December 2019.

 You`ll be taught the soft and graceful movements of Tai Chi with a soulful healing of QIgong.

 Learn breathing relaxation techniques and meditation in motion that relaxes and creates stillness of the mind.

 If you are providing unpaid care for a loved one in Bromley Borough this workshop is for you! Please contact us to reserve your place as this is a popular workshop.