Bromley Self Care Week: Day 1 Self Care, Compassion and Gratitude with Bromley Mindfulness
Monday 16 November 2020
14:30 to 15:30
Join Robert Mitchell of Bromley Mindfulness and 2020 Meditation, who will take the class, which will be live on YouTube at 2:30pm. The training teaches practical skills that anyone can learn. Training is the key to resilience and you can build the resilience you need to support your goals and your loved ones.
Find out more about Robert here and if you have any questions for him, please feel free to message him on Facebook, WhatsApp or e-mail.
You do not need book to attend, and anyone is welcome to join in the class by tuning in at 2:30 using the link below:
| Contact |
Bromley Well Adult Carers team carers@bromleywell.org.uk 020 8315 1925 |
|---|---|
| Cost | Free |