Coping with Caring is a free six week course for anyone who supports someone who struggles with their mental health.

You’ll meet new people with similar experiences relating to being a mental health carer and learn different ways to cope with the challenges this can bring. It’s interactive and is about you, as a carer.  Full details about the course are here.

Where: Orpington, 5 Station Road
When: Wednesday Mornings for 6 weeks, from 10:00am till 12:30pm, starting 8th November.

Refreshments and biscuits will be provided. We look forward to welcoming you and if you have any questions, please do get in touch with the team by the details below. 

Next course starts...

The course is run 4 times a year. If the course is full, you can be added to the next list.