Eat well plate diagram showing portion sizes of different foods

Health & Wellbeing workshop - Week 2 - Eating well & drinking sensibly (Ralph Perring Court)

Thursday 12 September 2024
11:00 to 12:30

Health & wellbeing workshop Week 2 – Eating well & drinking sensibly 

Join Bromley Well's Long Term Health Conditions Team for this session on eating well and drinking sensibly.

  • Learn the latest, research-based recommendations for healthy eating.
  • Understand the importance of eating well for our bodies & our minds.
  • Get tips for weight management.

If you wish to join us, please contact Dean on 07985 431484 or email dean.baldwin@bromleywell.org.uk 

Location: Ralph Perring Court, Stone Park Ave, Beckenham, Kent, BR3 3LX

Date/Time: Thursday 12th September/11am-12:30pm

Refreshments available. We look forward to seeing you!

Contact Dean Baldwin
dean.baldwin@bromleywell.org.uk
07985431484
Location
Ralph Perring Court, Stone Park Ave
Beckenham
Kent
BR3 3LX
(view map)
Cost Free - please call to register in advance