Group of 4 older people doing overhead stretches whilst seated on chairs

Health & Wellbeing workshop - Week 3 - Physical Activity (Ralph Perring Court)

Thursday 19 September 2024
11:00 to 12:30

Health & wellbeing workshop Week 3 – Physical Activity

Join Bromley Well's Long Term Health Conditions Team for this session on Physical Activity:

  • Learn why physical activity is, “The Wonder Drug”
  • Identify simple, effective ways to build physical activity into your life
  • Get practical advice and tips on preventing falls and keeping mobile

If you wish to join us, please contact Dean on 07985 431484 or email dean.baldwin@bromleywell.org.uk 

Location: Ralph Perring Court, Stone Park Ave, Beckenham, Kent, BR3 3LX

Date/Time: Tuesday 19th September/11am-12:30pm

Refreshments available. We look forward to seeing you!

Contact Dean Baldwin
dean.baldwin@bromleywell.org.uk
07985431484
Location
Ralph Perring Court, Stone Park Ave
Beckenham
Kent
BR3 3LX
(view map)
Cost Free - please call to register in advance