Self Care Week: Come and try a Primetime Class (West Wickham)
Monday 18 November 2024
10:15 to 11:15
Self Care Week
Primetime at Mytime Active invite you to come along and try a FREE seated exercise class - improve your strength, flexibility, mobility and balance.
Seated and supported exercises for people over 60 years, foillowed by social time after with a coffee or tea.
Today, Monday 18th November is seated Yoga.
Venue: West Wickham and Shirley Baptist Church, Wickham Road, CR0 8EH
Time: 10.15am-11.15am on Monday 18th November.
Please book your place: email primetime@mytimeactive.co.uk
Following your free taster a charge is made for each class, carers attend free!
| Contact |
The Primetime Team primetime@mytimeactive.co.uk |
|---|---|
| Location |
West Wickham and Shirley Baptist Church, Wickham Road, West Wickham Kent CR0 8EH (view map) |
| Cost | Free taster for Self Care Week. Please book you place |