Self Care Week

Adults 18+

Join a slow, silent, guided mindful walk in Priory Gardens, Orpington to engage the senses & de-stress.

Forest Bathing is a Japanese health practice shown to reduce anxiety and stress.

BOOKING: Places limited so please book. Free for all. 

Book via Eventbrite: https://www.eventbrite.co.uk/e/parkbathe-stroll-in-priory-gardens-tickets-1003058865067

This 1-1.5 hour guided session, consists of a small group (max 12 people) and covers a short distance (max 1500m) If you have mobility requirements or questions please email ParkBathe Team on parkbathe@gmail.com or call 077383 47281.

MEETING PLACE: Priory Gardens, Church Hill, Orpington BR6 0HH. Meet your guide at the gates to Priory Gardens on Church Hill outside the Orpington Priory (old library building) opposite the Orpington Royal British Legion building at BR6 0HE.