Self Care Week

Join us to learn how to take care of your body and mind to celebrate Self Care Week.

When: Monday 18th November, 10am-12pm
Where: Bromley Scout Hut, 15 Prospect Place, Bromley, BR2 9HL

This workshop will give you simple ways to look after yourself every day. We will share simple ideas to help you feel better. You'll learn easy exercises to stay active, breathing exercises to help you relax, and other tips to feel happy and healthy.

To book your place, please email Chetan (chetan.raval@bromleywell.org.uk) or call 020 8466 0790.

Download the flyer here.

We look forward to seeing you there!