SELF CARE WEEK

It's Self Care Week! Try something new...

Parkinson's UK Bromley & District are a friendly and very active group with loads going on for members and their friends/relatives!

Join them for a calming Tai Chi session. Learn breathing relaxation techniques and meditation in motion that relaxes and creates stillness of the mind.

Suitable for: People with Parkinson's

Cost: £7

At: Chantry Studios, Chantry Lane, Bromley BR2 9QL

No booking required - just come along.

Contact the group for further info: bromleyparkinsonsbranch@gmail.com