Coping with Caring is a free six week course for anyone who supports someone who struggles with their mental health.

You’ll meet new people with similar experiences relating to being a mental health carer and learn different ways to cope with the challenges this can bring. It’s interactive and is about you, as a carer.  Read more about what the course covers here.

Where: 5 Station Road, Orpington (SEL Mind Centre)
When: Tuesday afternoons for 6 weeks, from 2pm - 4:30pm, starting on the 4th February

Refreshments and biscuits will be provided. Please contact us on the details below to book your place. We look forward to welcoming you! 

Next course starts... The course runs three times a year. If the course is full, you can be added to the next list, just get in contact with us to be added.