Join us to celebrate Bromley Self Care Week Monday 13th November - Saturday 18th November 2023.

 

What is Self Care Week?

Self Care Week is an annual UK-wide week that supports people to practise self care across communities, families and generations.

After successful Self Care Weeks in Bromley for the last 3 years, we're coordinating it again and everyone is invited!

Download the Week Programme (pdf)

 

Free Activities

Check our What's On page for full list, updated daily! 

 

Self Care Information

Check our self care hub for lots of info, tips and resources on how to eat well, keep active, look after your mental wellbeing. This year we have a page on cancer - local NHS services and support from local organisations and groups in the borough. 

And check our cost of living page for resources and where to get advice and help.

Download the Week Programme (pdf)

We look forward to seeing you.  And many thanks to everyone taking part and running events this year!